Judith Cromer
Judith Cromer

Author Archives: Judith Cromer

Health Benefits of Lemon

Laughter is an effective antidote to stress and pain. Nothing can work faster to bring your mind and body back into balance rather than laugh. Sense of Humor (Laughter) lighten your load, able to increase your connect with others.

Some of the benefits of laughter are as follows:

Laughter makes the entire body becomes relaxed / relaxed

Laughter is loud and wide (beer / uproariously) alleviates tension and physical stress, and even the feeling of relaxed / relaxed can still be felt until 45 minutes later.

Laughter boosts the immune system.

Laughter reduces stress hormone levels (hormone that causes stress on the body) and increase the immune cells and antibodies that fight infection, thereby increasing resistance to disease.Improving health is a duty for everyone. Here are tips to improve the health of the body:

Change the style of eating.

Sometimes a diet is a wrong decision. Because there is little that when successful on the diet and get fat again because of “revenge” against food. Alternatively you can do is change the style of eating. Another habit that needs to be run is to change the habit of snacking with fruits fresh. So, always available fresh fruit ready to eat when snacking desires arise. If the fruit is quite troublesome can be replaced with fresh water always available. Fruits also serve in beauty treatments, for example in skin care, oral health, etc.Who does not know the fruit of this one, cucumber who ever gave me because of trauma to the bitterness that turns out to have benefits for human health, a variety of nutrients that exist in the cucumber can provide benefits to the health of our bodies.

Research has shown that orange juice contains citric acid, amino acids, essential oils, glycosides, citric acid, fat, calcium, phosphorus, iron, sulfur, vitamin B, and C.

According to the Kidney Hypertension Care Association, to prevent kidney stones, it is advisable to drink lime juice shortly after dinner. Because citric acid content in urine in patients with kidney stones lowest at night and early morning while orange juice has a high content of citrate.This herb is slightly bitter taste, cool. Efficacious as a reliever fever (antiperik), anti-inflammatory (anti-inflammatory), killer parasites (parasitisid), increased appetite (stomakik), and facilitating urine (diuretic).

Health Benefits of Cucumber

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Haboobs on the other hand, are short, high intensity sandstorms.  They pop up quickly and usually only last a day or so.  However, we’ve been having those on a nightly basis for the last couple of days.

The visibility in either type of storm will usually drop to less than 100 meters and the air quality becomes horrible, making it difficult to breathe when outside.  You can draw parallels between these and the dust storms in Western Kansas, but times 100.

U-Pick Day at Turkey Creek Lavender

Just a few of the varieties of lavender we have here at the farm. As always, you can find me at the Lawton Farmer’s Market on Saturdays. Right now we have an abundance of fresh lavender bundles for $5 per bundle, ranging in color from dark purple to light lavender.

Our handmade soap and lavender products are also available at Lulabelle’s in Medicine Park, Oklahoma. We’ll have an abundance of dried lavender bundles this year. Adds a nice touch to your shop or business, great for crafting and creating! Always $5, fresh or dried, grown naturally, right here in Oklahoma!

Typhoid Fever Disease

That sounds bad, doesn’t it? Unfortunately, it’s the truth. People all across the country plan their weekend at the lake or the beach, boating, camping, swimming, relaxing, shopping, sleeping, enjoying a day off. And there’s nothing wrong with that, but Memorial Day is more than just the unofficial kick-off of the summer season.

You Want Health? Just Laugh!

For smokers, especially for those who was already addicted certainly very difficult to eliminate the smoking habit. But despite how, smoking is very detrimental impact on your health, your pocket, and the people around you. So, quitting smoking is something worth fighting for.

The first thing you do is the intention.

Reduce smoking little by little.

Desmodium Triquitrum Leaves and Benefits

I’m looking forward to getting back to the States and catching up with everyone and everything that I’ve missed  over the last year.  Overall, the deployment has been eye-opening and a true learning experience.  I have done and seen things that I could never have imagined.  It will certainly be something to remember, whether we like it or not.

We’ve also been living through a number of major and minor sandstorms, known as Shamals and Haboobs.  Shamals are very lengthy sand storms that can last upwards of 5-6 days and are usually accompanied by thunderstorms.  Of course you can probably imagine when you incorporate rain into blinding sand and dust, it begins raining mud.  It’s…interesting.

Relieve Swelling with Jatropha Podagrica Hook

Thanks to everyone for coming out. And for continuing to love the lavender, our all natural handmade soap, and lavender products! It means the world to me!

Every year barbecue grills are fired up to pay tribute to the service and sacrifice of brave men and women who have served our country.